Texarkana Mental Health and Wellness Center, PLLC

"You don't have to keep living in survival mode-healing is possible."

Welcome

🌿 Finding Healing, Hope, and Clarity—One Step at a Time

Life can feel heavy sometimes — even for the strongest among us. When stress, trauma, or change start to feel unmanageable, it doesn’t mean you’re broken; it means you’re human. Everyone deserves a space to feel heard, understood, and supported.

I offer online therapy across Texas for individuals facing anxiety, trauma, relationship struggles, burnout, or simply feeling lost in life’s transitions. Whether you’re coping with past pain, navigating family dynamics, or trying to find your sense of self again, you don’t have to do it alone.

Therapy is a brave first step toward healing and self-understanding. Together, we’ll identify the patterns that keep you stuck, uncover your strengths, and develop practical tools to help you create real, lasting change. My goal is to help you move from surviving to living — with more peace, purpose, and confidence in who you are.

No matter where you are starting from, there is hope for something better. If you’re ready to take that next step, reach out today — healing begins with one conversation.

Compassionate & Professional

I approach every client with compassion, respect, and professionalism. My goal is to create a safe, judgment-free space where you feel understood and supported as we work together toward growth and healing. I believe in blending warmth with evidence-based care — helping you not only manage life’s challenges but truly thrive.

Let's connect online and get started!

About Dr. Jennifer Sellers, Ph.D., LPC-S

Dr. Jennifer Sellers is a Licensed Professional Counselor-Supervisor (LPC-S) in Texas with a Ph.D. in Clinical and Forensic Psychology. A former police officer turned therapist, she combines real-world experience with clinical expertise to help individuals, first responders, and families heal from trauma, strengthen resilience, and rediscover purpose. Dr. Sellers provides online therapy throughout Texas, offering compassionate, evidence-based support to help clients create meaningful change from wherever they are.